Identity Counseling
Ready to start feeling better? If you feel a particularly strong need for an environment where you will be accepted, treated with respect, and supported through the growth and healing processes, Brown Therapy Center could help.
Feeling Angry, Empty, Overwhelmed?
Do any of the following resonate with you?
~ You feel lonely, even when you are with others.
~ You are in a constant state of panic, and it rules your life.
~ You know that sadness isn’t helpful but getting out of it alone isn’t possible.
~ You feel like you are wandering through life, feeling like something is missing, or your balance is “off.”
If these sound true for you, we understand, it can be challenging, stressful, and chaotic to be in conflict with ourselves and the world around us. You don’t always have to prioritize the demands and constraints of social structures over your own needs. It might be a foundational shift to prioritize caring for yourself.
Treatment with a Culturally-Competent and Trauma-Informed Therapist for Identity Issues Can Help You Accept Who You Are
It’s possible to feel better. Imagine a life where you could…
~ Figure out who you are and what direction to go in next.
~ Finally, be free from years of constant anxiety and panic attacks.
~ Create a more meaningful life based on who you are and what you desire.
~ Stop letting anxiety affect the way you live or make any decisions for you.
~ Change your life for the better.
Depth psychotherapy for Socio-Cultural issues related to Identity, Gender, Sexuality, and Race can help you rise above your challenges and start moving towards your ideal life with less suffering and more fulfillment.
You can build the sturdiness and a stronger sense of self you need to find your way through complicated feelings and situations.
Even if you are nervous about starting therapy for issues related to Identity, Gender, Sexuality, or Race, we may be able to help.
Many Men, Women, Trans and Non-Gender Conforming people, Individuals with Normative and Non-normative Sexualities, and Folks in Dominant and Non-Dominant Racial groups have found working together with a therapist at Brown Therapy Center very helpful in navigating the complex issues they’re facing in their lives.
All of the therapists at Brown Therapy Center are Culturally-competent and trauma-informed clinicians who are here to help.
How Depth Psychotherapy for Socio-Cultural issues related to Identity, Gender, Sexuality, and Race Works
Our sessions consist of 50-minute, one-on-one sessions that help you work through your concerns. In addition to listening, we will share thoughts when it’s helpful and embrace what happens between us as valuable information needed in our understanding of you and your opportunities for growth and healing. Our therapists play an active role. Here’s how it will work step-by-step:
1
First, we provide a safe, accepting space so that you will feel comfortable sharing your struggles.
2
Through hearing your story, we will start to get a picture of what your challenges are.
3
We will start with helping you with immediate concerns like managing difficult emotions and challenging life situations
4
We will also work to discover what your goals are in therapy and life.
5
Keeping your unique goals in mind, we’ll figure out what’s needed to help you reach them.
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Throughout our sessions, you will start making progress towards the life you desire.
Research shows that depth psychotherapy for Socio-Cultural issues related to Identity can positively change your thinking, beliefs, emotions, and behaviors. It can help you let go of what’s holding you back.
Let’s Get Started Today
Start now. Your journey begins as soon as you’re comfortable taking the first step. During your free phone consultation, you can ask us anything that’s on your mind. Then, you can decide if a face-to-face session is right for you.
Please email us for your free phone consultation today at adm1@browntherapycenter.com.
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