Virtual Reality & Video Game Therapy
If a pervasive experience of loneliness and disconnection have become your overall experience of life and you spend most of your waking life engaging with electronic devices, games, and screens, Virtual Reality Therapy and Video Gaming Therapy at Brown Therapy Center can help you understand the underlying issues and level up to a more enjoyable life.
Are You Struggling To Build Healthy Habits?
Are you or a loved one struggling with too much screen time, an inability to form and deepen relationships, a loss in connections, a lack of self-expression, and more?
For some of us, traditional talk therapies can feel intimidating and overwhelming. You
may find it challenging to open up and share.
Your therapist can join you in your world with Virtual Reality Therapy and Video
Gaming Therapy. When meeting on your level, you may become less guarded
and more comfortable sharing your thoughts and feelings, which can help create
therapeutic change.
Despite all of the ways society seeks to divide us, we are wired for connection with one another.
Video Gaming and Virtual Reality (VR) Therapy can help improve communication, the ability to bond with others, self-regulation skills, abstract thinking, and overall life satisfaction.
Some of the potential benefits of Virtual Reality Therapy and Video Gaming Therapy therapy are:
- alleviation of anxiety
- learning to process your own emotions
- better ability to experience and express feelings
- build positive relationships
- develop stronger social skills
- getting in touch with feelings that are hard to talk about
- developing coping strategies and creative problem-solving skills
- learning to re-engage with the world in a controlled setting
Video Gaming, essentially play therapy, and Virtual Reality (VR) Therapy, encourages us to lean into fuller expressions of ourselves and find freedom from self-destructive thoughts or feelings. Through the healing power of play therapy, anyone can learn how to use relationships and connections with others to help make their lives feel more hopeful and harmonious, with less anxiety and depression.
We proudly offer Video Gaming and Virtual Reality (VR) therapy as effective interventions that promote well-being, especially during the critical developmental stages of adolescence and early adulthood, where mental health challenges often go untreated.
Discover New Ways To Understand And Manage Your Relationship With Gaming
To learn more about Video Gaming or Virtual Reality Psychotherapy, contact Thomas Meade, AMFT: tmeade@browntherapycenter.com
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